wow lunch bowl

WOW Lunch Bowl

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I made this recipe is for a single bowl. I did this to show y'all that its simple to eat at home for one for lunch or even for dinner. What makes this bowl a snap is to cook extra quinoa and store it in the fridge. Then you can just grab for it easily when you make the next meal, big or small! 

Times by the number of people eating if cooking for more than one. 


1/2 c cooked quinoa

1/2 c diced peppers 

1/4 of one avocado

3 Tbl sunflower seeds 

1 1/2 c spinach

Olive Garden dressing

Prep peppers and place into bowl. Sauté quinoa in 1 Tbl coconut oil and place over peppers while hot. Grab your spinach and cut over the bowl in bite sized pieces. Dice avocado over the bowl and add sunflower seeds.  Then drizzle with a little dressing and enjoy your delicious lunch!