Are you aware of the mental benefits from yoga? I'm telling ya this is why yoga is so great! There is so much real-life application. it has helped me to be a better person.
Check out what I learned about life from falling in yoga!
Thank you to my yoga guru for teaching and believing in me ♥️ If you want to find more from her you can check out https://behot.com/
How Did You Die by Edmund Vance Cooke
Did you tackle that trouble that came your way
With a resolute heart and cheerful?
Or hide your face from the light of day
With a craven soul and fearful?
Oh, a trouble's a ton, or a trouble's an ounce,
Or a trouble is what you make it,
And it isn't the fact that you're hurt that counts,
But only how did you take it?
You are beaten to earth?
Well, well, what's that?
Come up with a smiling face.
It's nothing against you to fall down flat,
But to lie there -- that's disgrace.
The harder you're thrown, why the higher you bounce;
Be proud of your blackened eye! It isn't the fact that you're licked that counts,
It's how did you fight -- and why?
And though you be done to the death,
what then? If you battled the best you could,
If you played your part in the world of men,
Why, the Critic will call it good.
Death comes with a crawl,
or comes with a pounce,
And whether he's slow or spry,
It isn't the fact that you're dead that counts,
But only how did you die?
♥️ Sending you light and peace!