Still Learning

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my friend malea

Still learning! Yoga is humbling. I love that it constantly brings me something more that I can learn. Little adjustments to make my practice better. Life is the same. Even if we have learned something before or are learning it for the first time - it is humbling. Embracing learning ♥️

Who is with me? Let’s keep seeing it as learning - it’s better than seeing it as struggling! Trying everyday! 

Most recently, I have loved the adjustment in yoga, wait for it... it’s simple! To hold my heels together while in upward dog. For all my yogi friends, be aware of it next time in practice. It’s feels so good! Thank you for the little adjustment @lilmisslisajean @behotyoga