Red Lentil Curry WOW Bowl

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Ingredients:

3 tablespoons avocado oil

1 large onion

2 garlic cloves

2 tablespoon tomato paste

2 teaspoon ground cumin

1/2 teaspoon salt

1 1/2 teaspoon curry

1 1/2 teaspoon turmeric

9 cups chicken broth

2 cups red lentils

4 large carrot, peeled and diced

Chop onion and mince garlic. In a large pot, heat 3 tablespoons oil over high heat until hot and shimmering. Add onion and garlic, and sauté until golden, about 4 minutes.

Stir in tomato paste, cumin, salt, curry, turmeric, and sauté for 2 minutes longer. Add broth, lentils and carrot. Allow mixture to simmer, then partially cover pot and turn heat to medium-low. Simmer until lentils are soft, about 20 minutes. Taste and add salt or any of the other seasonings if you desire a stronger flavor.

Using an immersion or regular blender, purée half the soup then add it back to pot. This should thicken the soup while still leaving it chunky. This soup is delicious paired with a salad and could also be served over rice. So good and really good for you as well! I love it when they both win!