Tea Tips

Hi y'all! Listen up! Did you know that tea should be brewed no longer than 3 minutes? If tea brews too long it makes it bitter. Knowing this changed tea for me. I wish I had known this as I brewed my first cup!  
I love that tea can help me set aside cravings for less desirable things, at least according to my body! 
Also in the pic are my two favorite teas right now. Seriously I love them! Not even necessary to add sweetener! Have a go and see what you think!