Veggie Feta WOW Bowl

 

It’s a complete meal, packed with nutrition, crazy tasty and all in one bowl. Wow! 

 

Veggie Feta Wow Bowl

Ingredients: 

3/4 cup brown rice

1 cup black eyed peas, rinsed

4 3/4 cups water

3 cups diced carrots 

3 cups chopped kale

1/2 red onion

1/2 tea sea salt

1/4 tea white pepper

1 1/2 cups feta cheese

Add rice, black eyed peas and water into a large pot. Bring to a boil. Then cover and simmer for 40-50 minutes until tender.  Walk away for about 20 minutes then come back to start with the veggies.

Peel and dice carrots.  Add them and 1/4 cup water to a large skillet. Cook for about 10 minutes. Meanwhile prepare kale and onion.  Add in kale and onion to the carrots and cook until the kale starts to wilt.  Add in the beans & rice, salt, pepper and feta cheese.

Inspired by Whole Foods