"The more control we gain over our bodies the more freedom we give to our spirits." When our bodies are the ones constantly in control it has a way of stifling our spirits. Sometimes we have to say no to the things our bodies desire so that we can listen to and feel our spirits. Our spirits come alive as we gain control over our body. This is the truest form of personal balance. The things that we give our bodies can be numbing and mindless. Think food and habits. If we want to live an enlightened life we have to step to the plate and give our body only what it needs. We have to learn to control it. Control it physically. Control the cravings. Control the desires. The more we can accomplish this the more our spirits can rise up and be a contributor with our body and having a say in our life.  Thus, inviting and allowing enlightenment to flow.

"The more control we gain over our bodies the more freedom we give to our spirits."

When our bodies are the ones constantly in control it has a way of stifling our spirits. Sometimes we have to say no to the things our bodies desire so that we can listen to and feel our spirits. Our spirits come alive as we gain control over our body. This is the truest form of personal balance.

The things that we give our bodies can be numbing and mindless. Think food and habits. If we want to live an enlightened life we have to step to the plate and give our body only what it needs. We have to learn to control it. Control it physically. Control the cravings. Control the desires. The more we can accomplish this the more our spirits can rise up and be a contributor with our body and having a say in our life.  Thus, inviting and allowing enlightenment to flow.

"Wisdom is the reward of experience and should be shared." Wisdom is something that you might hesitate to share. Wondering what makes you qualified to share it? Here's the deal. All of us are here to learn and grow and learning from someone who has experienced something is quite possibly the very best way to learn. I feel like this is one of the keys to life that as we share with each other our lives are enriched. I believe that neat things happen when we share with each other. It is liberating and humanizing. When we share with each other life is different, both for the one who shares and for the recipient of the knowledge.   If you think about all that we are made up of, much of it is of things others have shared or contributed to our lives. Time to be grateful and give back. Time to share our wisdom.

"Wisdom is the reward of experience and should be shared."

Wisdom is something that you might hesitate to share. Wondering what makes you qualified to share it? Here's the deal. All of us are here to learn and grow and learning from someone who has experienced something is quite possibly the very best way to learn. I feel like this is one of the keys to life that as we share with each other our lives are enriched. I believe that neat things happen when we share with each other. It is liberating and humanizing. When we share with each other life is different, both for the one who shares and for the recipient of the knowledge.  

If you think about all that we are made up of, much of it is of things others have shared or contributed to our lives. Time to be grateful and give back. Time to share our wisdom.

"We experience a natural state of happiness when we choose to celebrate our lives." You don't find a life worth celebrating, you choose to celebrate the life you have. When we look for the good we find it. When we look to celebrate the things in our life that are fantastic we not only find them but we automatically begin to create more things worth celebrating. Positivity breeds positivity.   May you celebrate your accomplishments. May you truly celebrate and recognize the people in your life that you love. May you celebrate the richness of holidays and seasons and the meaning it can bring into your life. Let love in. Let happiness in. Let it take the place of whatever is stopping it. Choose something worthy of loving. Choose something worthy of celebrating.   

"We experience a natural state of happiness when we choose to celebrate our lives."

You don't find a life worth celebrating, you choose to celebrate the life you have. When we look for the good we find it. When we look to celebrate the things in our life that are fantastic we not only find them but we automatically begin to create more things worth celebrating. Positivity breeds positivity.  

May you celebrate your accomplishments. May you truly celebrate and recognize the people in your life that you love. May you celebrate the richness of holidays and seasons and the meaning it can bring into your life. Let love in. Let happiness in. Let it take the place of whatever is stopping it. Choose something worthy of loving. Choose something worthy of celebrating.